I’m mostly worrying about the b6 content, as it seems that it could harm the nerves even in moderate doses.
These are what my b complex contains:
Thiamine hydrochloride - 50 mg
Riboflavin - 50 mg
Niacinamide - 50 mg
Pantotenic acid - 50 mg
Pyridoxine Hydrochloride - 10 mg
Cobalamin - 50 mcg
Folic acid - 400 mcg
Biotin - 300 mcg
choline bitartrate - 25 mg
Inositol - 50 mg
I will take it once a day for a few months by coupling it with a menaquinone-7. I’m relatively younger than most of the people here also. May the b6 content can cause a problem?
These are what my b complex contains:
Thiamine hydrochloride - 50 mg
Riboflavin - 50 mg
Niacinamide - 50 mg
Pantotenic acid - 50 mg
Pyridoxine Hydrochloride - 10 mg
Cobalamin - 50 mcg
Folic acid - 400 mcg
Biotin - 300 mcg
choline bitartrate - 25 mg
Inositol - 50 mg
I will take it once a day for a few months by coupling it with a menaquinone-7. I’m relatively younger than most of the people here also. May the b6 content can cause a problem?