theLaw
Member
- Joined
- Mar 7, 2017
- Messages
- 1,403
@Janelle525 I haven't yet used activated charcoal. I was thinking of waiting until my gut improved until I tried it, as I was concerned it might bother my gut. I am not sure what charcoal is like an cascara irritated my gut. I remember you saying cascara irritated yours too? Is charcoal a completely different response? Also I didn't want to get anymore constipated than I am but I may experiment with the charcoal soon.
Personally, I found it best to do a clean sweep using 4T charcoal per night right before bed (with enough carbs) while I refined my diet.
I also tried antibiotics and carrot salad, but they weren't as effective as ac.