thegiantess
Member
- Joined
- Nov 16, 2015
- Messages
- 316
Ideal lab levels?
Wow. You are incredibly helpful. Thanks for including your search method. I think part of the problem is that I am rarely near an actual computer so I am doing most things on my phone. Anyway, thanks again for all your help!
Giraffe said:post 116115 http://wiki.raypeatforum.com/index.php/ ... #Vitamin_D
Ray Peat said:[Blood test - vitamin D] I think 50 ng/ml is a good goal. The point at which it lowers parathyroid hormone would be the right amount.
You are what you Eat, 2014 Herb doctors
RP: It's good to have albumin well above 40 and blood glucose anywhere from 70 to 110, and Potassium and Sodium should be around the middle of the scale.
Wow. You are incredibly helpful. Thanks for including your search method. I think part of the problem is that I am rarely near an actual computer so I am doing most things on my phone. Anyway, thanks again for all your help!
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