llian
Member
- Joined
- Dec 23, 2020
- Messages
- 198
I am fairly new to this forum even tho i lurked for some time here before making an account.
Long story short i found out i suffer from ASD even tho i was self-diagnosed for a good time. This affected my life on different ocassions i will not get into it, mostly in social settings.
So... i've been gathering infos,studies since then about this neuro disease and how to cure it.
This is all i could found:
---------------------------------------
*First get tested for:
Adhd - ? (Also self-diagnosed)
Autism - positive (diagnosed recently)
Aspenger
Food test
Blood test
23andme genes
*Dealing with:
-Can’t understand social cues
-Can’t relate to your peers
-Weird or niche interests that put others off
-Can’t read body language
-Having a short attention span
-Making careless mistakes
• Resume:
☆Fecal Transplant
☆Speech Therapy
☆CBT
☆Gutmaxx
☆Exposure
☆HDAC 2 Inhib
• Lower inhibition:
~Memantine 20g a day/ 3 weeks|repeat every 3 months
~Meditation 30 min ED (amygdala)
~Shrooms 0.25g every third day (amygdala)
~Propanolol/Lexapro + Magn l-Threonate with exposure
~ED Lifestyle: -MMA classes
-No fap/No porn
~Blood check for Testosterone. If low cruise
~Cycle EGCG, take ashwagandha, take l-Theanine
• Potential aspenger cure:
◇Inhibit HDAC2
-Supplement Butyrate Sodium,Inulin,Resveratrol
-Vorinostat - 150mg (3 weeks on , 6 weeks off)
-Curcumin , sulphoraphane, NAC 800mg 3x/day ED
*While doing this do heavy exposure and meditating
◇Also:
- Get genetic testing and if you have a polymorphism in the MTHFR gene supplement with L-methylfolate
- Lower NMDA receptor stimulation through N-acetylglucosamine (NAG)
- Occasional use of GABA agonists and upregulating the receptors with Bacopa Monnieri
- Transcranial Magnetic Stimulation(TMS)
- Nasal oxytocin ED
• Gutmaxx:
▪︎First:
>Go to a good Gastroenterologists
>Test microbiota(blood,urine,stool)
>antibiotics cure
>do blood test for intolerances/deficiences
>correct your diet
▪︎Alter gut bacteria:
☆Fecal Transplant
》Fluconazole - destroys bad bacteria
》BPC-157 (250mcg 2x/d) - gut-brain axis
》TB-500 (750mcg 1x/d). Tb+bpc 8 weeks together
》Intermittent fasting - starve bad bacteria
》No sugar,no gluten,no diary,low carb
》glutamine 5g/day for repairing gut barrier
》Enemas with Probiotics & ACV - repopulate bacteria
》Enema with honey - feed good bacteria
》Colostrum
》Take Lactobacillus plantarum and Bifidobacterium probiotics EOD with Greek yogurt, blueberries, organic honey, kefir
》Supplement Sulphoraphane with Curcumin
》Shot of apple cider vinegar and lemon juice
• Brainmaxxing:
-test for adhd - if positive get adderall
-Memory palace/mnemonic techniques
-dopamine detox
-Feynman Technique
-Mindmapping
-Revising techniques
-holotropic breathing/meditation/ wim hof
-speed reading techniques
-win wegner techniques (image streaming, windtunneling, footnoting, etc)
-playing/doing stimulating ***t like chess, Mensa testing, etc
-learning new vocabulary each day
-Ritalin when needed
-cognitive reframing exercises
-learn something hard: math, new language,biology
-------------------------------------
Ok... i know some of this could be wrong and this is why i post it here. I want further infos about all of these and help building a perfect How to guide for this special cause.
@haidut
Long story short i found out i suffer from ASD even tho i was self-diagnosed for a good time. This affected my life on different ocassions i will not get into it, mostly in social settings.
So... i've been gathering infos,studies since then about this neuro disease and how to cure it.
This is all i could found:
---------------------------------------
*First get tested for:
Adhd - ? (Also self-diagnosed)
Autism - positive (diagnosed recently)
Aspenger
Food test
Blood test
23andme genes
*Dealing with:
-Can’t understand social cues
-Can’t relate to your peers
-Weird or niche interests that put others off
-Can’t read body language
-Having a short attention span
-Making careless mistakes
• Resume:
☆Fecal Transplant
☆Speech Therapy
☆CBT
☆Gutmaxx
☆Exposure
☆HDAC 2 Inhib
• Lower inhibition:
~Memantine 20g a day/ 3 weeks|repeat every 3 months
~Meditation 30 min ED (amygdala)
~Shrooms 0.25g every third day (amygdala)
~Propanolol/Lexapro + Magn l-Threonate with exposure
~ED Lifestyle: -MMA classes
-No fap/No porn
~Blood check for Testosterone. If low cruise
~Cycle EGCG, take ashwagandha, take l-Theanine
• Potential aspenger cure:
◇Inhibit HDAC2
-Supplement Butyrate Sodium,Inulin,Resveratrol
-Vorinostat - 150mg (3 weeks on , 6 weeks off)
-Curcumin , sulphoraphane, NAC 800mg 3x/day ED
*While doing this do heavy exposure and meditating
◇Also:
- Get genetic testing and if you have a polymorphism in the MTHFR gene supplement with L-methylfolate
- Lower NMDA receptor stimulation through N-acetylglucosamine (NAG)
- Occasional use of GABA agonists and upregulating the receptors with Bacopa Monnieri
- Transcranial Magnetic Stimulation(TMS)
- Nasal oxytocin ED
• Gutmaxx:
▪︎First:
>Go to a good Gastroenterologists
>Test microbiota(blood,urine,stool)
>antibiotics cure
>do blood test for intolerances/deficiences
>correct your diet
▪︎Alter gut bacteria:
☆Fecal Transplant
》Fluconazole - destroys bad bacteria
》BPC-157 (250mcg 2x/d) - gut-brain axis
》TB-500 (750mcg 1x/d). Tb+bpc 8 weeks together
》Intermittent fasting - starve bad bacteria
》No sugar,no gluten,no diary,low carb
》glutamine 5g/day for repairing gut barrier
》Enemas with Probiotics & ACV - repopulate bacteria
》Enema with honey - feed good bacteria
》Colostrum
》Take Lactobacillus plantarum and Bifidobacterium probiotics EOD with Greek yogurt, blueberries, organic honey, kefir
》Supplement Sulphoraphane with Curcumin
》Shot of apple cider vinegar and lemon juice
• Brainmaxxing:
-test for adhd - if positive get adderall
-Memory palace/mnemonic techniques
-dopamine detox
-Feynman Technique
-Mindmapping
-Revising techniques
-holotropic breathing/meditation/ wim hof
-speed reading techniques
-win wegner techniques (image streaming, windtunneling, footnoting, etc)
-playing/doing stimulating ***t like chess, Mensa testing, etc
-learning new vocabulary each day
-Ritalin when needed
-cognitive reframing exercises
-learn something hard: math, new language,biology
-------------------------------------
Ok... i know some of this could be wrong and this is why i post it here. I want further infos about all of these and help building a perfect How to guide for this special cause.
@haidut