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- Joined
- Feb 28, 2017
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- 877
so I can`t find copper at the Netherlands so basically copper is magnesium?
so When I search for copper Supplements it redirects me to Magnesium supplement I don`t fully understand it.
and I`m taking zinc gluconate around 100mg before sleeping to reach 15 mg of elemental zinc.
so When I search for copper Supplements it redirects me to Magnesium supplement I don`t fully understand it.
and I`m taking zinc gluconate around 100mg before sleeping to reach 15 mg of elemental zinc.