David PS
Member
Here is another recent video with Georgi. Enjoy
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Q:Someone told me you drink HFCS coke regularly? do you think it is not
that harmful if someone is healthy?
Ray Peat:I prefer Mexican coke with real sugar (it tastes very different), but metabolically there isn't much difference.
Yea, so maybe that RP quote doesn't have much context in this situation since he only states HFCS is "metabolically" similar to sugar. The possibility of inflammatory responses from the starch is the issue.Maybe i'm missing part of the convo here so forgive me but i thought the issue with the cola wasn't so much hfcs but rather the free floating starch in it.