dreamcatcher
Member
- Joined
- Oct 29, 2016
- Messages
- 867
I wonder if anyone reversed deep wrinkles on here? Thank you:)
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I wonder if anyone reversed deep wrinkles on here? Thank you:)
Any particular vitamin C you like?Basically protein, sugar and saturated fat. The androgen/dopamine axis is very favourable to healthy, tight skin I've found although I'm not sure how this would help a female (pro dopamine is beneficial for both sexes though of course). Taurine, vit c, dark chocolate, high quality animal protein all helps greatly for me.
Basically protein, sugar and saturated fat. The androgen/dopamine axis is very favourable to healthy, tight skin I've found although I'm not sure how this would help a female (pro dopamine is beneficial for both sexes though of course). Taurine, vit c, dark chocolate, high quality animal protein all helps greatly for me.
Any particular vitamin C you like?
Meat, Milk and eggsWhat would you consider high quality animal proteins?
Just loads of orange juice does the trick!Any particular vitamin C you like?
Do you juice oranges yourself or have a particular brand you like?Just loads of orange juice does the trick!
What dose of red light is optimal?red light therapy
I dont know if anyone knows whats optimal but the top researcher on LLLT from Harvard, DR Hamblin, recommends 10-15 J/cm2 for skin and 20-30 for deeper tissue issues.What dose of red light is optimal?
Do you juice oranges yourself or have a particular brand you like?
Very wise @Vinero !!! It's just so true! What causes disturbed calcium metabolism? When you say androgens, how can you achieve androgen axis? Dhea? I just ordered some..Having wrinkles is often a sign of disturbed calcium metabolism.
For example, people with osteoporosis or low bone density often have wrinkled skin.
Things that are anabolic for the bones are usually also good for the skin.
Vitamin D, K, Progesterone and the Androgens are things I would focus on.
I have a red/infrared mini from red light man. Could you please recommend how many cm distance I should hold it from the skin and for how long? I can't figure out according to those numbers. Thank you.I dont know if anyone knows whats optimal but the top researcher on LLLT from Harvard, DR Hamblin, recommends 10 J/cm2 for skin and 20-30 for deeper tissue issues.
Red light man and Valtsu have articles on how to figure out dosing but you need to know the power density of your light
Topical DHEA works great for increasing androgens (I use pansterone), oral DHEA makes me irritable which suggests it converts to estrogen.Very wise @Vinero !!! It's just so true! What causes disturbed calcium metabolism? When you say androgens, how can you achieve androgen axis? Dhea? I just ordered some..