Guys im shedding hair like crazy, never expected it to take such a damn toll on my confidence ! Lost maybe 70% of my hair, losing colour and it’s very thin and I’m 24. Receding hairline would be fine but to lose hair all over for 3years like this is shitty!
have been raising my cholesterol through milk and OJ for a while, got it up to 177 from 135. TSH is 1.36 from 2.4, I eat around 2,5k calories a day, mostly carbs from fruit, very little starch, broth, liver twice a week oysters once, carlsons Vit D supplement occasionally. Daily I’ll have some mushroom soup/raw carrot, or occasionally biosporin for my gut.
on paper I’m doing much better but in reality my hair is shedding as much as ever, have to use Nizoral occasionally else it gets super oily and itchy and bicarbonate doesn’t help much. I’m taking in plenty of sodium for prolactin and almost everything else this diet suggests, anything creative I could be missing? My scalp is super loose and elastic which is weird, makes me think this is more internal..Seems like my diet should be covering all main nutrients.
have been raising my cholesterol through milk and OJ for a while, got it up to 177 from 135. TSH is 1.36 from 2.4, I eat around 2,5k calories a day, mostly carbs from fruit, very little starch, broth, liver twice a week oysters once, carlsons Vit D supplement occasionally. Daily I’ll have some mushroom soup/raw carrot, or occasionally biosporin for my gut.
on paper I’m doing much better but in reality my hair is shedding as much as ever, have to use Nizoral occasionally else it gets super oily and itchy and bicarbonate doesn’t help much. I’m taking in plenty of sodium for prolactin and almost everything else this diet suggests, anything creative I could be missing? My scalp is super loose and elastic which is weird, makes me think this is more internal..Seems like my diet should be covering all main nutrients.