BibleBeliever
Member
Raw cocoa is extremely high in phytic acid and probably has mold toxins.I have tried eating dark chocolate but it did nothing
I have also tried raw cacao beans.I saw some improvment but I had to stop because they were making me feel strange.Could it be something in the cacao?
Did you try dark chocolate with milk?
Copper absorption as affected by supplemental calcium, magnesium, manganese, selenium and potassium. - PubMed - NCBI
Calcium helps you retain copper. Milk also helps counter the oxalates in chocolate, and should help counter any heavy metals in it, while lowering iron absorption. The manganese in the chocolate should further help lower the iron absorption, with the high copper content helping you utilize the rest.
In your other post if you want manganese; ginger, ceylon cinnamon, mussels, maple syrup, there are endless high sources of it.