Zachs
Member
- Joined
- Nov 8, 2014
- Messages
- 593
So i have been making milkshakes daily for the past week or so and i gotta say, i think i could live off of them. Im not sure why i havnt done this earlier, kind of too obvious i guess.
In a quart mason jar i add 20oz~ skim milk, 4g glyine powder, 12g green can gelatin, 3 frozen bananas or 6oz frozen strawberries, 4oz vanilla ice cream, large pinch salt, dash of vanilla and a few tbs maple syrup. Add a blender lid and blend. I also add randomly, egg yolk and coffee and also blending half orange juice concentrate for an orange julius effecf.
Its a magical creation, i could drink two a day and it packs a massive punch in nutrients, protein and anti inflammatory aminos. Its awesome how many peat foods can be combined into one delicous shake.
Just had to share, im sure this is a duh post for most.
In a quart mason jar i add 20oz~ skim milk, 4g glyine powder, 12g green can gelatin, 3 frozen bananas or 6oz frozen strawberries, 4oz vanilla ice cream, large pinch salt, dash of vanilla and a few tbs maple syrup. Add a blender lid and blend. I also add randomly, egg yolk and coffee and also blending half orange juice concentrate for an orange julius effecf.
Its a magical creation, i could drink two a day and it packs a massive punch in nutrients, protein and anti inflammatory aminos. Its awesome how many peat foods can be combined into one delicous shake.
Just had to share, im sure this is a duh post for most.