vitamin d

  1. haidut

    Vitamin A Blocks The Hypercalcemia From Vitamin D

    I mention this effect in another post, but wanted to post the studies as well. Basically, the studies with vitamin D alone have been disappointing and in some cases quite negative. For instance, taking only calcium and vitamin D has shown negative effects on CVD and cancer. While the authors...
  2. haidut

    Vitamin D "as Good As Drugs" In Lowering Blood Pressure

    Ray has written that the major factor determining blood pressure is calcium homeostasis. He has also frequently said that 15mg of vitamin K2 (MK-4) should be able to normalize the blood pressure in about a week. So, it is natural that other agents participating in the proper metabolism of...
  3. J

    Sun Exposure At The "Safe Hours" Is Worse

    This is just what I believe. Authorities advice to get sun exposure after 4 p.m. If you sunbathe after 4 p.m., I believe you're more likely to get skin damage. What happens is that the damage from UVA rays is less noticeable. UVA tans you, but it doesn't produce sunburn. So you don't notice all...
    • j.
    • Thread
    • sunburn uv light vitamin d
    • Replies: 18
    • Forum: Light
  4. haidut

    Vitamin D Lowers Gut Serotonin

    The study was on the links between vitamin D, autism, and serotonin and the conclusions are bogus, but some of the findings are useful. If low serotonin was the cause of autism then cyproheptadine would not have been found to be helpful in reducing symptoms in about 60% of patients with autism...
    • haidut
    • Thread
    • serotonin serotonin depletion supplemental vitamin d
    • Replies: 26
    • Forum: D
  5. A

    Vitamin K & D Dose

    An Energetic healer told me 40 drops of Thorne Vit D every 3 days and 2 drops of Thorne Vit K twice a day for transdermal application for my son (according to his spirit guides :) ). She told me the absorption is 1/2 and Ray told me 1/4.This is for an almost 4 yr old with mito dysfunction and...
  6. D

    Vitamin D Deficiency : Real or Hype?

    I was told I need 30,000 units of vitamin D, every two weeks, based on blood work. This amount sounds/seems so toxic if not lethal. Is it possible the cause may be remedied through something else - endochronological intervention/explanation? I get alot of sun and eat lots of foods rich in D. My...
    • DMF
    • Thread
    • supplemental vitamin d
    • Replies: 5
    • Forum: D
  7. loess

    Currently available sources of Liquid Vitamin D3?

    So the vitamin D3 supplement that I've been taking are liquid drops in a gum arabic base and emulsified in sesame oil. Now that I'm experimenting with Peating, I'd like to move away from the potential allergen effects of the gum arabic and the PUFA in the sesame oil. What's out there these days...
    • loess
    • Thread
    • supplemental vitamin d
    • Replies: 7
    • Forum: D
  8. C

    vitamin D?

    I've been implementing Peat's ideas to my diet. Lately, it's been high in fruits, dairy (milk and cheese), rice, gelatin/bone broth, not too much meat, liver every other day or so, shellfish whenever I can get it (so far, once a week). I have digestion issues milk that has vit A and D added...
    • catan
    • Thread
    • supplemental vitamin d
    • Replies: 21
    • Forum: D
  9. M

    Supplemental D3

    Another quandary. I've been reading more and more about what potentially alleviates high blood pressure. K2 is a winner but D3 also seems to have science behind it and according to certain studies the two work synergistically. On the other hand, I read a new study recently that said that D3...
    • messtafarian
    • Thread
    • supplemental vitamin d vitamin d3
    • Replies: 14
    • Forum: D
  10. Bluebell

    How Much Vitamin D Should I Take (balance With K)

    I'm starting to take 5mg per day of vitamin K (as I'm taking around 4 or 5 320mg aspirins a day). I wonder how much vitamin D I should take along with the K? I don't get much sunlight as I'm in the UK and the sun can't be relied on (though it has been nice recently). I've got the Thorne drops...
  11. J

    Aspirin & Vitamin D Production

    Using aspirin allows a person to stay longer in the sun without getting sunburned. Does aspirin affect vitamin D production? I.e., do we produce less, more, or about the same amount of vitamin D if we sunbathe after taking it as after not taking aspirin?
    • j.
    • Thread
    • aspirin pharmaceutical drugs sunscreen vitamin d
    • Replies: 9
    • Forum: Aspirin
  12. charlie

    Argument Not To Take Vitamin D Supplements

    Ok,, so as most of you know my vitamin D levels are not too good. I have considered taking supplements for it, but for some reason I do not feel right about it. So I got to searching around and ran across this article on why this guy does not supplement with it...
    • charlie
    • Thread
    • supplemental vitamin d
    • Replies: 7
    • Forum: D
  13. Kasra

    Ratio Of Vitamin A To Vitamin D?

    What is the general ratio in which to take Vitamins A and D?
  14. W

    Dosage for topical vitamin D

    Hi everyone, It seems that topical dosage for vitamin D (may be even for all the liposoluble vitamins) is even lower that Dr Peat usually recommends ( usually 4 to 5 times the oral dose on skin). http://www.space-age.com/VitaminD-PGCourse.pdf
    • Wilfrid
    • Thread
    • supplemental topical vitamin d
    • Replies: 11
    • Forum: D
  15. I

    Vitamin D for the skin?

    I'm fairly new to all the possible supplementations... ;) I'm not sure, but didn't Peat mention that he uses Vitamin D as an oil for the skin? Is anyone here doing it the same way? I'm curious because I'm not a fan of too much oral supplementation.
    • Icecreambear
    • Thread
    • supplemental vitamin d
    • Replies: 7
    • Forum: D
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