Giraffe
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- Jun 20, 2015
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Add dirt and 150 gram fiber ...Such_Saturation said:Perhaps if we write it with steaks and sausages they will read it
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Add dirt and 150 gram fiber ...Such_Saturation said:Perhaps if we write it with steaks and sausages they will read it
LucH said:I may eat = it might happen. That a cirum-locution to say I try not often.
Let's take one example: Some people add sugar in their bread. I don't (remember: I practice: 80/20% => nutri80/20). Nothing in forbidden unless ...
Giraffe said:Add dirt and 150 gram fiber ...Such_Saturation said:Perhaps if we write it with steaks and sausages they will read it
Sssss.... Google it! Don't ask for non-Peat diet advice.Tarmander said:LucH said:I may eat = it might happen. That a cirum-locution to say I try not often.
Let's take one example: Some people add sugar in their bread. I don't (remember: I practice: 80/20% => nutri80/20). Nothing in forbidden unless ...
What...what does this mean..
Giraffe said:Sssss.... Google it! Don't ask for non-Peat diet advice.Tarmander said:LucH said:I may eat = it might happen. That a cirum-locution to say I try not often.
Let's take one example: Some people add sugar in their bread. I don't (remember: I practice: 80/20% => nutri80/20). Nothing in forbidden unless ...
What...what does this mean..
burtlancast said:“Much of the current concern about the dangers of fructose is focussed on the cornstarch- derived high fructose corn syrup, HFCS. Many studies assume that its composition is nearly all fructose and glucose. However, Wahjudi, et al. (2010) analyzed samples of it before and after hydrolyzing it in acid, to break down other carbohydrates present in it. They found that the carbohydrate content was several times higher than the listed values. “The underestimation of carbohydrate content in beverages may be a contributing factor in the development of obesity in children,” and it’s especially interesting that so much of it is present in the form of starch-like materials.” -Ray Peat, PhD
LucH said:To have AGE, a glycation, you must have a sugar + a protein (or sugar + lipid, but less dangerous).
burtlancast said:“Much of the current concern about the dangers of fructose is focussed on the cornstarch- derived high fructose corn syrup, HFCS. Many studies assume that its composition is nearly all fructose and glucose. However, Wahjudi, et al. (2010) analyzed samples of it before and after hydrolyzing it in acid, to break down other carbohydrates present in it. They found that the carbohydrate content was several times higher than the listed values. “The underestimation of carbohydrate content in beverages may be a contributing factor in the development of obesity in children,” and it’s especially interesting that so much of it is present in the form of starch-like materials.” -Ray Peat, PhD
Giraffe said:Sssss.... Google it! Don't ask for non-Peat diet advice.Tarmander said:LucH said:I may eat = it might happen. That a cirum-locution to say I try not often.
Let's take one example: Some people add sugar in their bread. I don't (remember: I practice: 80/20% => nutri80/20). Nothing in forbidden unless ...
What...what does this mean..
Such_Saturation said:burtlancast said:“Much of the current concern about the dangers of fructose is focussed on the cornstarch- derived high fructose corn syrup, HFCS. Many studies assume that its composition is nearly all fructose and glucose. However, Wahjudi, et al. (2010) analyzed samples of it before and after hydrolyzing it in acid, to break down other carbohydrates present in it. They found that the carbohydrate content was several times higher than the listed values. “The underestimation of carbohydrate content in beverages may be a contributing factor in the development of obesity in children,” and it’s especially interesting that so much of it is present in the form of starch-like materials.” -Ray Peat, PhD
I think someone said that study was bad or something.
Most people don't take their carbs from fruits and vegetabbles but from cereals and partly from nuts or legumes.Wilfrid said:But I still don't understand why you are always refering to the danger of carbs and/or sugar ( in this case as a source of AGE) when the study you posted clearly states that those are the lowest sources of AGE in edible foods ( page 8 of the study you quoted from PubMed)...
I'm a teacher
LucH said:In dairy products. Genial for IGF-1 hormones!
I have nothing against creamy white cheese but not 2 or 3 times a day if it comes from a yogurt (insulin index) or pasteurized skim milk!
LucH said:There not only one thruth, isn't it?
LucH
You are confusing and I don't like you. We're all gonna die sometime, if we eliminated every food that would eventually cause some disease we would be left with a diet of air and sunshine, but without nutrients to create carbon dioxide that air would be of little use.LucH said:Most people don't take their carbs from fruits and vegetabbles but from cereals and partly from nuts or legumes.Wilfrid said:But I still don't understand why you are always refering to the danger of carbs and/or sugar ( in this case as a source of AGE) when the study you posted clearly states that those are the lowest sources of AGE in edible foods ( page 8 of the study you quoted from PubMed)...
Have a look at most menus:
When you remove the meat and coconut oil, what is left? People do not always settle for fruit and vegetables. where do they get carbohydrates?
In dairy products. Genial for IGF-1 hormones!
I have nothing against creamy white cheese but not 2 or 3 times a day if it comes from a yogurt (insulin index) or pasteurized skim milk!
View oncologist Pr. Joyeux for details. He is however not labeled paleo!
And afterwards people add honey or maple syrup or fructose syrup, etc.
Why I warn against excessive carbohydrates?
[highlight=yellow]Control glycated hemoglobin (HbA1c) at the next blood test and you will understand why,[/highlight] if you are more than 50 years old (diabetes). 1 person about 10.
If your are above 4 at 40, 5 at fity years old, it's nearly too late to change habits.
PS: I'm not against bacon if you don't add orange juice or a fruit juice in the menu! Once or twice a a week is ok.
steam-cooked and then fried in coconut oil + 2 eggs
PS2: I'm not trying to convince anyone to change his diet but when I see someone asking details, I inform. This may be due to a professional deformation. I'm a teacher
There not only one thruth, isn't it?
LucH
Wilfrid said:I think someone said that study was bad or something.
Here, always interesting:
http://peatarianreviews.blogspot.fr/201 ... erior.html
LucH said:Why I warn against excessive carbohydrates?
[highlight=yellow]Control glycated hemoglobin (HbA1c) at the next blood test and you will understand why,[/highlight] if you are more than 50 years old (diabetes). 1 person about 10.
If your are above 4 at 40, 5 at fity years old, it's nearly too late to change habits.
PS: I'm not against bacon if you don't add orange juice or a fruit juice in the menu! Once or twice a a week is ok.
steam-cooked and then fried in coconut oil + 2 eggs
PS2: I'm not trying to convince anyone to change his diet but when I see someone asking details, I inform. This may be due to a professional deformation. I'm a teacher
There not only one thruth, isn't it?
LucH
burtlancast said:Wilfrid said:I think someone said that study was bad or something.
Here, always interesting:
http://peatarianreviews.blogspot.fr/201 ... erior.html
Mmm.
"White is right about our abstract. We were not able to repeat the observations, and found out that the calibration samples were not properly prepared leading to systematic errors. "
My shill o'meter just went off reading this...
(surely a calibration error from my part... )
PS: this is coming from the same site claiming "The daily raw carrot is not antiseptic"...