LLight
Member
- Joined
- May 30, 2018
- Messages
- 1,417
During meals. I've never checked the actual biological mechanism but someone theorized (somewhere on this clickbaity blog One Cure for All Diseases - One Cure for All Diseases) that water drinked during a meal is added to the blood while drinking inbetween meals is added to the extracellular fluids (which is not necessarily a good thing).I am intrigued by your theory and I have heard about not drinking during meals, but if you say don't drink between meals, when do you think someone should drink?
My hypothesis is that it's good to have periods of time where you are not drinking all the time and "excessively". The frequency and duration remain to be defined.