Dan W
Member
- Joined
- Jan 22, 2013
- Messages
- 1,528
I have annoying myofascial pain that I suspect could be related to my high serotonin levels (thanks to Bruno at Peatarian.com for finding the intriguing correlation).
Air ionizers are mentioned by Peat for lowering serotonin, so I decided to try one out to see what happens. I set it up yesterday to use while sleeping (here's my notes and a pic), and I'll log my results in this thread. Could be interesting, since people have mentioned everything from sleep changes to psychological changes, both in positive and negative directions.
6/14/2013 log
Woke up early, but felt rested. Also felt a little "quiet"/"out-of-it", the type of feeling you get after having slept in for a couple extra hours. In a rare occurrence, I woke up with less pain than when I went to bed, something I hope continues.
Throughout the earlier part of the day, I felt sluggish (which I think someone else using an ionizer mentioned). However, I've had a stressful, slightly sleep-deprived week, which might explain that.
Air ionizers are mentioned by Peat for lowering serotonin, so I decided to try one out to see what happens. I set it up yesterday to use while sleeping (here's my notes and a pic), and I'll log my results in this thread. Could be interesting, since people have mentioned everything from sleep changes to psychological changes, both in positive and negative directions.
6/14/2013 log
Woke up early, but felt rested. Also felt a little "quiet"/"out-of-it", the type of feeling you get after having slept in for a couple extra hours. In a rare occurrence, I woke up with less pain than when I went to bed, something I hope continues.
Throughout the earlier part of the day, I felt sluggish (which I think someone else using an ionizer mentioned). However, I've had a stressful, slightly sleep-deprived week, which might explain that.