Velve921
Member
- Joined
- Aug 7, 2014
- Messages
- 1,317
What are everyone's thoughts on the best brands of coconut oil?
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Such_Saturation said:They all tend to come from Sri Lanka in my experience.
Such_Saturation said:If anyone can locate a quality hydrogenated source, Ray Peat would like to know as well as many here I think.
johns74 said:Such_Saturation said:If anyone can locate a quality hydrogenated source, Ray Peat would like to know as well as many here I think.
Is hydrogenated better? Since it contains less PUFA (none), wouldn't that be better?
Such_Saturation said:Yes, barring any impurities the process might introduce.