For those of you who have not heard of billy craig, he conducted an eating experiment based on the premise the more you eat the more you burn and if food = constant there is no need to store fat.
I was just wondering if anybody can shed some light on the billy craig 6000 kcal diet in which he claimed he had to stop because he was losing weight. Has anybody tried it and been successful? Does anybody know more about this experiment he conducted? I.e his macro breakdowns
Logically to me this premise makes perfect sense. But before i deep dive and eat a lot more calories i was after some thoughts and experiences.
I was just wondering if anybody can shed some light on the billy craig 6000 kcal diet in which he claimed he had to stop because he was losing weight. Has anybody tried it and been successful? Does anybody know more about this experiment he conducted? I.e his macro breakdowns
Logically to me this premise makes perfect sense. But before i deep dive and eat a lot more calories i was after some thoughts and experiences.