Stupid question, I know. Any food in excess can make you fat. But I remember half a year or so I thought table sugar contributing to my stuffy nose so I quit. My nose remained the same but my body definition changed quickly. I leaned out and seems my muscles showed more. Back then I consumed like 12 teaspoons of sugar in 5 cups of coffee. I wasn't sedentary. I got depressed and cold by a 2nd or 3rd day so I gave up quickly.
These days despite my lifting nature job I have visible amount abdominal fat while eating nothing but milk, rice, eggs, fruit and ofc liberally sugared coffees. Calories probably never exceeds 3.5K.
Thanks
These days despite my lifting nature job I have visible amount abdominal fat while eating nothing but milk, rice, eggs, fruit and ofc liberally sugared coffees. Calories probably never exceeds 3.5K.
Thanks