So this girl gulps PUFA like no other but stay healthy. How??
Yuka Kinoshita How Does She Do It?
She still looks good and healthy today:
Yuka Kinoshita How Does She Do It?
She still looks good and healthy today:
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So this girl gulps PUFA like no other but stay healthy. How??
Yuka Kinoshita How Does She Do It?
She still looks good and healthy today:
I think it's wrong to judge a person's health solely based on their looks, especially if they're wearing make up. You've no idea what health issues she's experiencing.
I'll also say that it seems well established that degenerative changes are heritable. It's very possible she had healthy parents who didn't overindulge in PUFA. Let's see how she is in 45+ years time and then comment.
Lol so true.Nobody takes mainstream news as real anymore. You read it of course, but you think they are lying.
I don't think this should be considered a debate at all. What's the pros and cons of saturated fats? What's the pros and cons of polyunsaturated fats? I mean, as far as health goes. Hands down, saturated fats wins.
Where exactly?a bit more humility and less emotions and naivety would be in order.
.... there are millions of people living healthy and long lives avoiding saturated fats and drowning in pufas.
+1.Millions of healthy old people who have drowned in PUFAs? Please show me evidence for this claim because, if true, it would go a long way toward refuting Peat.
She's in her early 30s. If she lives to a healthy old age, she will be a relevant single data point.So this girl gulps PUFA like no other but stay healthy. How??
Some fish is higher in PUFA than others, and even then, not necessarily high compared with refined seed oils that are commonly used in daily foods for many USers.And fish is PUFA galore.
I think the traditional Okinawan diet is relatively low in fat and high in starch?Okinawans love lots of pork in their dishes.
I'm with you on continuing to question.I still believe PUFA is bad, but let's be honest, we don't know everything about health and are still looking for answers. I personally still question everything, even things that I think are absolute true.
I think it's wrong to judge a person's health solely based on their looks
The Asian penchant for whiteness of skin is an example of beauty that belies the poor state of one's calcium balance. In the Philippines, for example, it is common for women to shield themselves with an umbrella from the embrace of the sun. They buy beauty bars that contain papaya enzyme to make their skin white, buy glutathione supplements for the same reason, and that is just fine. But they go to an extreme by avoiding any sunlight. Most Asian (at least Southeast Asia) skin contain more melanin than Caucasian skin, and would need more sun exposure in order to produce as much vitamin D. Yet, by using umbrellas, and only getting sunlight thru windows that filter off UVB, many Asian women don't realize their white beauty is only skin deep. They are a time bomb waiting for cancer and osteoporosis to emerge.actually physical appearance is the best indicator of health. people who dont feel well usually dont look well and vice-versa. its not wrong to judge and we judge because it is naturally in-built to be able to recognize health indicators in others and ourselves. healthy skin, glowy and well rested full face are reliable indicators.
And fish is PUFA galore.
actually physical appearance is the best indicator of health. people who dont feel well usually dont look well and vice-versa. its not wrong to judge and we judge because it is naturally in-built to be able to recognize health indicators in others and ourselves. healthy skin, glowy and well rested full face are reliable indicators.
I didn't mean morally wrong, I meant it would be a mistake - there are so many things a person can do to change their appearance.actually physical appearance is the best indicator of health. people who dont feel well usually dont look well and vice-versa. its not wrong to judge and we judge because it is naturally in-built to be able to recognize health indicators in others and ourselves. healthy skin, glowy and well rested full face are reliable indicators.
You got that right!Nihilism is high in this thread...can't know everything so cling to nothing...
Isnt the BBC only for dry detective shows?
And so the pufa vs coconut oil study above gets no responses? I suppose the fate of most studies here that contradict Peat. We'll sit and wait for the other study that will show that pufa oil is worse for rats than coconut oil. Then it will be :