Bodhi
Member
Hey,
Before Peating i let's say once a year did a 11 day fast with 2 colonics a day.
I did this program in Thailand, always felt great during and after.
The more i get into Peating and listening to Danny Roddy is that it seems that a more sterile gut is better.
I realize that after these detoxes i always did allot of rebuilding gut flora with many different strains of bacteria.
Question is this: i really love doing colonics once a year, and wanna continue doing so but maybe keep eating fruits and juices and green leave potato broths... Would it be a good idea not to take any probiotics afterwards to create a more "sterile" gut?
It seems a better approach dan taking antibiotics and i really love to give my digestion a break once a year, even knowing it wil slow down my metabolism temporarily
Before Peating i let's say once a year did a 11 day fast with 2 colonics a day.
I did this program in Thailand, always felt great during and after.
The more i get into Peating and listening to Danny Roddy is that it seems that a more sterile gut is better.
I realize that after these detoxes i always did allot of rebuilding gut flora with many different strains of bacteria.
Question is this: i really love doing colonics once a year, and wanna continue doing so but maybe keep eating fruits and juices and green leave potato broths... Would it be a good idea not to take any probiotics afterwards to create a more "sterile" gut?
It seems a better approach dan taking antibiotics and i really love to give my digestion a break once a year, even knowing it wil slow down my metabolism temporarily