Luann
Member
- Joined
- Mar 10, 2016
- Messages
- 1,615
Damn bruh I need to spout "facts" at you more often so you can set me straight :p. You reminded me why I love this place.
Haha sometimes that's the best way to learn!
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Damn bruh I need to spout "facts" at you more often so you can set me straight :p. You reminded me why I love this place.
An extreme depth of knowledge. I will need to read this a few times over. In your opinion, what would be the best way to get good intake of DHA on a poor man's diet?
I think beef fat is about half SFA, the rest mostly MUFA, and the remaining few percent PUFA.or beef tallow, which is already fully saturated
Thanks. Still, how can it be 109mg/100mg cholesterol? Perhaps that was a typo by General Orange. Perhaps he meant 109mg/100g cholesterol. Just the same, it would still not be a good idea to deep fry with beef tallow. So much MUFAs. And still has some PUFAs.I think beef fat is about half SFA, the rest mostly MUFA, and the remaining few percent PUFA.
I doubt it. High-PUFA seed-oils still look high on the list of things to avoid to me.So, is the oil used by McDonald's these days better than tallow, health-wise?