Lincoln-Imp
Member
- Joined
- Mar 18, 2013
- Messages
- 49
I really struggle when deciding what to make for lunch whilst I’m at work, I have lots of stomach problems so I need something easy to digest. I always feel like I make poor decisions on food combinations as well.
I read the following foods are a good way to go when your digestion is poor:
-fruit
-seafood
-dairy
-juice
Obviously there’s is other things but these seem to be the easier things to take to work.
Can anybody make some recommendations for meals I could take & what would be easy on the stomach?
Thank you
I read the following foods are a good way to go when your digestion is poor:
-fruit
-seafood
-dairy
-juice
Obviously there’s is other things but these seem to be the easier things to take to work.
Can anybody make some recommendations for meals I could take & what would be easy on the stomach?
Thank you