Yolama
Member
- Joined
- Aug 31, 2019
- Messages
- 5
I am more confused than ever by your responses. Are all PUFA's really bad? What about high quality non-rancid fish oils? Are they a joke?
What do you guys eat then? What would be a cheap diet based on Ray Peat's teachings? I am all about experimenting.
What do you guys eat then? What would be a cheap diet based on Ray Peat's teachings? I am all about experimenting.