Eating fish, the frozen fillets?

[Truth]

I wonder what Peat would say, if he were able, about having 2-4 oz wild alaskan cod each night.
I want to replace my nightly 2 oz of salmon with some other kind of fish.
I am trying to avoid having red meat for supper, and I don't want to use an excess of dairy at supper to get my protein.
So I need something besides red meat and dairy at supper for protein.

Fish can commonly have excellent benefits,

Most of the people I've talked to and suggested eating more fish in recent weeks, even those who already eat red meat and/or dairy products, and who are already in good health,

have reported excellent benefits in terms of relaxation, body warmth, masculinity, sovereignty, well-being, fertility, reduced propensity for addiction