japanesedude
Member
- Joined
- Mar 17, 2017
- Messages
- 575
Im a Japanese and Its common to eat Raw egg on Rice(Its called Tamago kake Gohan)
As we know, Egg is a great sources of Vitamins, cholesterol,Protein.
for example, eating 3 raw eggs/per day.
Egg white contains avidin, but it is thought that biotin deficiency does not occur unless you eat more than 10 raw eggs every day.
As we know, Egg is a great sources of Vitamins, cholesterol,Protein.
for example, eating 3 raw eggs/per day.
Egg white contains avidin, but it is thought that biotin deficiency does not occur unless you eat more than 10 raw eggs every day.