vulture
Member
- Joined
- Sep 1, 2017
- Messages
- 1,027
Sorry if it's a rePeatEd question haha but didn't find info about it: I'm currently buying and using gelatin powder, usually with my coffee (and cacao) dissolved, but I'm wondering: would it be digested just fine if I take the powder and add it to a fruit juice without heating or dissolving it?
It's kinda cheap protein here, cheaper per gram of protein than eggs or meat, I know Peat talks about 2 g of protein per kilo of body weight but without sardines is kinda expensive for me, but if I could use gelatin as a protein powder in juices, life would be easier hehe
It's kinda cheap protein here, cheaper per gram of protein than eggs or meat, I know Peat talks about 2 g of protein per kilo of body weight but without sardines is kinda expensive for me, but if I could use gelatin as a protein powder in juices, life would be easier hehe