Hans Noddeboe
Member
Hello my name is Hans and I am currently 20 years old.
I have been suffering from chronic gastritis which I believe to have come from bile reflux for the past year. Along with that I have been chronically constipated and have had to almost eliminate fat completely from my diet.
I was wondering if anyone is experiencing something similar and could maybe suggest a more permanent solution.
The things I have tried which haven't worked are:
Gluten free
Low carb (hard to maintain and causes more pain)
Antibiotics(have me a white tongue and had zero effect on the pain)
Antifungals (caused severe symptoms)
Things that have worked:
Low Histamine (has worked to some degree)
Low fermented foods(Has worked quite well)
Diary free
Very low fat(has had the most effect)
Very low fiber(has had the most effect but constipates the heck out of me)
I have been suffering from chronic gastritis which I believe to have come from bile reflux for the past year. Along with that I have been chronically constipated and have had to almost eliminate fat completely from my diet.
I was wondering if anyone is experiencing something similar and could maybe suggest a more permanent solution.
The things I have tried which haven't worked are:
Gluten free
Low carb (hard to maintain and causes more pain)
Antibiotics(have me a white tongue and had zero effect on the pain)
Antifungals (caused severe symptoms)
Things that have worked:
Low Histamine (has worked to some degree)
Low fermented foods(Has worked quite well)
Diary free
Very low fat(has had the most effect)
Very low fiber(has had the most effect but constipates the heck out of me)