SO about 10 days ago I started getting headaches out of no where. At 52 and on TRT, I am not new to the ins and outs of the body, but never had an issue with BP. My Hemoglobin and Hematocrit are both in range as I donate regularly. As recently as February I had BP of 120/80. As I was searching to narrow down what may be causing the headaches, I finally pulled out the blood pressure cuff and BOOM 185/105. Over the next few days headaches have been steady and average BP is 145/100.
I am on a classic RP diet of coffee, OJ, NonFat Goats milk, oranges, apples, mango, occassional grass fed beef and liver etc. I did take fat down to about 30-40 grams daily to lose some fat.
I will head to the Doctor to check the plumbing out for sure, but don't want BP meds (unless the pain cannot be tolerated). The first month on RP eating my TGs skyrocketed. I have been tracking sugar and it seems pretty darn good. SO now this!
Any insight may be appreciated. I may try olive leaf to bring the levels down. And yes I have been using niacinimide, A D E K, 5mg DHEA and 30mg Pregnenalone daily for 4 months.
I am on a classic RP diet of coffee, OJ, NonFat Goats milk, oranges, apples, mango, occassional grass fed beef and liver etc. I did take fat down to about 30-40 grams daily to lose some fat.
I will head to the Doctor to check the plumbing out for sure, but don't want BP meds (unless the pain cannot be tolerated). The first month on RP eating my TGs skyrocketed. I have been tracking sugar and it seems pretty darn good. SO now this!
Any insight may be appreciated. I may try olive leaf to bring the levels down. And yes I have been using niacinimide, A D E K, 5mg DHEA and 30mg Pregnenalone daily for 4 months.