Hi everyone,
A few years ago, I would spend hours every day in very hot direct sunlight with no issues (high 90s). But ever since my health took a nosedive and I started experiencing brain fog, fatigue, memory loss, and hair loss, I've noticed that even five minutes of sun exposure at medium heat (high 70s - low 80s) gives me throbbing headaches for the rest of the day along with nausea. I also feel very hot and drained and don't feel like eating anything.
I've tried searching Peat's articles for some insight on this issue, but I couldn't find anything. Does anyone have any experience with this issue or know if Peat has said anything about this? I really enjoy being outside, so it's a bummer to have to deal with this.
Thanks for your time.
A few years ago, I would spend hours every day in very hot direct sunlight with no issues (high 90s). But ever since my health took a nosedive and I started experiencing brain fog, fatigue, memory loss, and hair loss, I've noticed that even five minutes of sun exposure at medium heat (high 70s - low 80s) gives me throbbing headaches for the rest of the day along with nausea. I also feel very hot and drained and don't feel like eating anything.
I've tried searching Peat's articles for some insight on this issue, but I couldn't find anything. Does anyone have any experience with this issue or know if Peat has said anything about this? I really enjoy being outside, so it's a bummer to have to deal with this.
Thanks for your time.