I have been reading several threads on the subject of altitude but I still don't have a clear idea about whether it is therapeutic or not.
I have a slow metabolism. Will staying roughly one month at a high altitude location help me fix my metabolism, hormonal balance and thyroid activity? Could it rather worsen the problem? Any opinions?
Has anybody had any personal experience with altitude?
Thank you for your assistance.
I have a slow metabolism. Will staying roughly one month at a high altitude location help me fix my metabolism, hormonal balance and thyroid activity? Could it rather worsen the problem? Any opinions?
Has anybody had any personal experience with altitude?
Thank you for your assistance.