FocusedOnHealth
Member
For me, I like to eat my fruit separate from other foods. I think I read Dr. Peat said fruit goes well with protein?
But I like to eat my fruit away from other foods. Usually it’s first thing in the morning. Or between lunch and dinner. Or an evening snack.
I feel best physically when the fruit is eaten separately form all other foods.
I find I do not digest food well when I eat the fruit with other foods.
But I like to eat my fruit away from other foods. Usually it’s first thing in the morning. Or between lunch and dinner. Or an evening snack.
I feel best physically when the fruit is eaten separately form all other foods.
I find I do not digest food well when I eat the fruit with other foods.