ilovethesea
Member
- Joined
- Feb 9, 2013
- Messages
- 1,115
All the milk here is pasteurized and has vitamins added, so I was wondering if it really matters if I choose organic or regular?
(I know the lower fat milks have vitamin A & D added whereas whole milk just has D... but I've gained so much weight on this diet that I don't want to drink all that whole milk just to avoid one vitamin.)
(I know the lower fat milks have vitamin A & D added whereas whole milk just has D... but I've gained so much weight on this diet that I don't want to drink all that whole milk just to avoid one vitamin.)