tillpickle
Member
- Joined
- May 1, 2019
- Messages
- 23
Hi there,
I am a 44 yr old female (70kg), with history of fatigue and heavy menstrual cycle. Its been recommended i try aspirin and niacinamide (as well as oxidal, and to continue with ndt and t3).
1.My question is how much aspirin ? and is it generally recommended for daily use?
2.Do I need to take Vitamin K as well? (to avoid additional bleeding), which one ie people speak of K1 and K2? and how much?
3. My current B-complex has 100mg of nicotinimide in it. Is that the same as niacinamide? if so, do i need to supplement with more?
thanks so much. ps i tried searching for this info on here, but i'm new to the forum, and keep getting lost/sidetracked
I am a 44 yr old female (70kg), with history of fatigue and heavy menstrual cycle. Its been recommended i try aspirin and niacinamide (as well as oxidal, and to continue with ndt and t3).
1.My question is how much aspirin ? and is it generally recommended for daily use?
2.Do I need to take Vitamin K as well? (to avoid additional bleeding), which one ie people speak of K1 and K2? and how much?
3. My current B-complex has 100mg of nicotinimide in it. Is that the same as niacinamide? if so, do i need to supplement with more?
thanks so much. ps i tried searching for this info on here, but i'm new to the forum, and keep getting lost/sidetracked