Just want to add, most of these were also among my inclusions over the last year or so. Although instead of NDT it was cynoplus 3 grains. Cortinon, T3 and solban topically, and no shampoo, washing hair with baking soda every now and then, and coconut oil in ends. A lot of magnesium glycinate too.Hey man!
My hairline has just started coming back in. I'm 26 and have been slowly losing hair since maybe 22 or 23. For the last year there has been no further hair loss. Then in the last few weeks there's been some reversal starting. Vellus hairs are turning thick/dark and filling in the areas that were bald.
What I am doing is:
Topical Cortinon (progesterone + DHEA
Topical niacinamide
1 serving NDT/day
1/2 gallon raw milk/day
Magnesium each night
Yoga/stretching
Tons of sun, to the point of being uncomfortable
Lots of low-intensity movement
Scalp massages
5 Tibetan rites (see link here)
Semen retention/sexual transmutation
IMO the last 2 items above are most important. If you believe the authors of the book I linked to (and the reports of many redditors/forum-dwellers/etc), I'm not the first person to regrow hair from transmuting sexual energy...
Yoga/stretching, Tons of sun, and walking/movement, Scalp massages all incorporated as well. Also nofap on and off, but very keen to look more into the 5 Tibetan rites and sexual transmutation exercises.
The cross over between these seems to be a positive sign. Thanks for sharing!