I've started taking concentrated Fish oil capsules around 3 months ago for total of 800-1600 EPA/DHA per day. I've had some persistent low back inflammation and though Fish oil might help. It did ease my back problem in the beginning so I though it will take some time to completely eliminate it.
I've had different health problems (mostly metabolic type of problems) for the past 6 years my health was improving and getting worse by itself so i had periods of really bad health and great improvement.
Since starting fish oil at first I didn't realise that i was getting more and more tired, having worse sleep, brain fog and morning muscle spasms. It got to a point where i'm having brain fog 24/7, tiredness and SEVERE morning muscle spasms that wake me around 6 and it takes a whole day to recover from it.
Anyway, on saturday my wife said she wanted to try my fish oil because she has high cholesterol and i gave her one cap. She experienced morning stiffness on sunday morning and this morning as well. She was very tired as well.
Then I finally realised all my recent miseries are due to fish oil. Last cap i took on saturday night, had all above mentioned symptoms both yesterday and today.
It seems this fish oil poison will not leave me so quickly. Are there any strategies to speed up clearance of fish oil from body? I've started taking Thyroid glandular and Iosol iodine this morning as well as B Compley to help my metabolism, but I don't feel any improvement yet.
I've had different health problems (mostly metabolic type of problems) for the past 6 years my health was improving and getting worse by itself so i had periods of really bad health and great improvement.
Since starting fish oil at first I didn't realise that i was getting more and more tired, having worse sleep, brain fog and morning muscle spasms. It got to a point where i'm having brain fog 24/7, tiredness and SEVERE morning muscle spasms that wake me around 6 and it takes a whole day to recover from it.
Anyway, on saturday my wife said she wanted to try my fish oil because she has high cholesterol and i gave her one cap. She experienced morning stiffness on sunday morning and this morning as well. She was very tired as well.
Then I finally realised all my recent miseries are due to fish oil. Last cap i took on saturday night, had all above mentioned symptoms both yesterday and today.
It seems this fish oil poison will not leave me so quickly. Are there any strategies to speed up clearance of fish oil from body? I've started taking Thyroid glandular and Iosol iodine this morning as well as B Compley to help my metabolism, but I don't feel any improvement yet.