OP
BleuCheese
Member
- Joined
- Jun 15, 2020
- Messages
- 15
Re-engaging with this thread has made me want to try supplementing the potato starch again, as opposed to just doing the oats.
Sometimes I feel like if something helps, I actually want to back off it and not go "all in". I think it's a learned response from being burned by keto and carnivore. I felt good on keto for like, 2 weeks, and spent the next 2 years of my life on it (never feeling quite as good as those first two weeks).
Since then, and being exposed to Ray/Danny, I have tried to be more intuitive and "feely" about how to eat, which has given me a bit of an allergy to doing anything with rigid consistency. Its been way better for my stress levels, but with the potato starch, I think I need to give it a whirl.
I also want to avoid painting a rosy picture of taking potato starch and feeling nothing but positive benefits. I think a few sensations of increased endotoxin during the time I was supplementing the starch is playing into my hesitation.
Sometimes you gotta dance with digestive problems, and sometimes you just gotta smack them hard with a big stick. I think increasing SCFA any way I can might be the big stick.
Sometimes I feel like if something helps, I actually want to back off it and not go "all in". I think it's a learned response from being burned by keto and carnivore. I felt good on keto for like, 2 weeks, and spent the next 2 years of my life on it (never feeling quite as good as those first two weeks).
Since then, and being exposed to Ray/Danny, I have tried to be more intuitive and "feely" about how to eat, which has given me a bit of an allergy to doing anything with rigid consistency. Its been way better for my stress levels, but with the potato starch, I think I need to give it a whirl.
I also want to avoid painting a rosy picture of taking potato starch and feeling nothing but positive benefits. I think a few sensations of increased endotoxin during the time I was supplementing the starch is playing into my hesitation.
Sometimes you gotta dance with digestive problems, and sometimes you just gotta smack them hard with a big stick. I think increasing SCFA any way I can might be the big stick.