peatyzilian
Member
I'm having strong acnes since i stopped doing Keto Diet and started to do a Peaty Diet. I started eating fruits again, fruit juice, and refined sugar. But, i started eating again too starches like white rice, potatoes, and occasionally white bread too.
I'm 18 and leave with my parents, and my mom think's it's the (refined) sugar causing acne, but i think it's the starch. I can't convince her that it's the starch that is causing skin inflammation on me, and she gets really mad just by me giving the idea to stop eating starch. I don't like too see my mom disappointed or stressed, so what should i do?
I'm 18 and leave with my parents, and my mom think's it's the (refined) sugar causing acne, but i think it's the starch. I can't convince her that it's the starch that is causing skin inflammation on me, and she gets really mad just by me giving the idea to stop eating starch. I don't like too see my mom disappointed or stressed, so what should i do?