aniciete
Member
White sugar it is!Dr Peat said craving starches is a typical sign of hypothyroidism
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White sugar it is!Dr Peat said craving starches is a typical sign of hypothyroidism
I get it. Fruit or its juice does not do it for me either to stay warm. Perhaps it works better for ppl in hot climates.That is my main worry, that when I don't have starches and have the cravings, I am slipping back into a hypothyroid state due to lack of adequate carbohydrates in the diet. The only fruit that seems to curb the cravings in any way are dates, but as much as I love them I can only stomach so much of them before getting nauseous. I am assuming the nausea is from all the fructose, as I would always feel the nausea when drinking beverages sweetened with HFCS.