Perry Staltic
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- Joined
- Dec 14, 2020
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When it comes to D phobia people need to ask themselves, what's worse, D deficiency or D toxicity?
D toxicity is considered to begin around 150 ng/ml. With some prudence and caution that's a difficult level to reach, but even if reached it can be remediated simply by stopping supplementation. Same if something just feels weird, throttle back.
D deficiency is considered to be less than about 20 ng/ml. It can produce numerous complex chronic problems and potentially fatal diseases that are unlikely to be remediated simply by supplementation. D is stored in the body, so it's good to build up stores to prevent problems, and it doesn't have to be done every day, which can help to remediate D phobia.
D toxicity is considered to begin around 150 ng/ml. With some prudence and caution that's a difficult level to reach, but even if reached it can be remediated simply by stopping supplementation. Same if something just feels weird, throttle back.
D deficiency is considered to be less than about 20 ng/ml. It can produce numerous complex chronic problems and potentially fatal diseases that are unlikely to be remediated simply by supplementation. D is stored in the body, so it's good to build up stores to prevent problems, and it doesn't have to be done every day, which can help to remediate D phobia.
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