Xisca
Member
Absolute same.Funny, I too have been adding more honey. I can't do white sugar though. Honey makes me feel even and white sugar makes me tired and immediately feel my acne acting up.
They are very different, you have to digest sugar, whereas honey is already fructose + glucose, the job is done, so people who have problem with sugar can handle honey.
I thiink I eat 200gr of honey per day at the moment!! And no gut issue. Gut issue with sugar, yes. I am ok with bananas, like six kilos per week.
I have added rice again, think it is ok.
Had to stop oranges ofr a while, then now ok with well filtered juice. I really wanted to eat MY oranges! I was ok a while with them whole, but no, I really need to juice them carefully.
My oranges are so sweet you cannot imagine!