Puffyjacket
Member
- Joined
- Jun 29, 2021
- Messages
- 12
I did a blood test for minerals a while back, and calcium came in at 49mg/l under the "minimum" 57mg/l. Could it indicate i actually have low calcium? I eat alot of dairy products so i found it strange.. also have heard that a high calcium blood value could mean you actually have too little, since it gets released from bones into the bloodstream. A bit confusing to me, so if anyone could help me i would appreciate it.
Will test my hair/nails at idealabs sometime in the future so will compare the answers.
In general, are blood tests of minerals of any good use? My potassium, selenium, and magnesium was a little bit lower then the optimal range so would be nice to know if i should do anything special about it. Thanks!
Will test my hair/nails at idealabs sometime in the future so will compare the answers.
In general, are blood tests of minerals of any good use? My potassium, selenium, and magnesium was a little bit lower then the optimal range so would be nice to know if i should do anything special about it. Thanks!