OP
highriderrr
Member
- Joined
- Dec 13, 2020
- Messages
- 57
Today start benfothiamine, niacinamide take everyday approximately half a year and yesterday took 50 mg pregnenalone.All B's are reduced by stress, but B1, B2, B3 and B5 get depleted the fastest. B1, B2 and B3 are usually low in the diet for most people, making it even more important. When stress causes hypothyroidism, then magnesium and potassium are also rapidly lost.
Pregnenolone cause calming effect but not libido increase, today tried ~ 20 mg sublingually, will report outcomes.