Apple
Member
- Joined
- Apr 15, 2015
- Messages
- 1,267
I 've been almost without salt for the last couple months and feel pretty good. If you cut on salt the system will have to adapt , first couple weeks you may expierence occasional head ache or higher blood pressure but then everything becomes normal.Interesting. Do you personally consume salt?
if I have to eat salty food somewhere , like socially , I don't care, no problem with it.
I feel better when keeping salt low or very low