I've been battling mild acne since I was 15 years old. I'm now 23 and in general my skin is clear, although for the past 4 years or so I've constantly had problems with jawline acne.
The spots are mostly cystic or 'blind' although they do sometimes have fluid in them.
I've tried pretty much every protocol out there and whilst my skin has overall improved with Peat way of eating, I still get breakouts. I've read that jawline acne is related to hormonal imbalanced, kidney and liver function. It is though that reduced liver function effects the metabolism of hormones and thus acne crops up in these areas. (according to traditional Chinese medicine).
The most obvious supplement in addition to a good diet is a daily carrot salad. I've been doing that for a few months, eating it almost everyday but it made no difference. The next thing to try is Estroblock which specifically balanced oestrogen hormones. (and is derived from cruciferous vegetables). I currently only supplement with Vit A (and liver), VitK and D3. In the past I've taken unto 8 supplements per day! (Paleo diet)
ANY advice is greatly appreciated to overcome this annoying condition.
The spots are mostly cystic or 'blind' although they do sometimes have fluid in them.
I've tried pretty much every protocol out there and whilst my skin has overall improved with Peat way of eating, I still get breakouts. I've read that jawline acne is related to hormonal imbalanced, kidney and liver function. It is though that reduced liver function effects the metabolism of hormones and thus acne crops up in these areas. (according to traditional Chinese medicine).
The most obvious supplement in addition to a good diet is a daily carrot salad. I've been doing that for a few months, eating it almost everyday but it made no difference. The next thing to try is Estroblock which specifically balanced oestrogen hormones. (and is derived from cruciferous vegetables). I currently only supplement with Vit A (and liver), VitK and D3. In the past I've taken unto 8 supplements per day! (Paleo diet)
ANY advice is greatly appreciated to overcome this annoying condition.