Emptying the mind - Mindlessness - No Mind, is the way I was grounded in Meditation - the Zen way or ZaZen in other terms.
Nowadays it's all "mindfulness" or I suppose the opposite. New - comers into meditation are being short-changed, misdirected or misguided, going down the wrong path.
I heard an "expert" on the radio talk about this mindfulness stuff while quoting Philip Kaplow's "Three Pillars Of Zen". Somebody needs to put the brake lights on someway somewhere.
Nowadays it's all "mindfulness" or I suppose the opposite. New - comers into meditation are being short-changed, misdirected or misguided, going down the wrong path.
I heard an "expert" on the radio talk about this mindfulness stuff while quoting Philip Kaplow's "Three Pillars Of Zen". Somebody needs to put the brake lights on someway somewhere.
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