Lizb
Member
Dr Peat recommended milk with sugar every two hours. He also recommended pregnenolone. I did milk and sugar for a reasonable length of time on two occasions. I just went to the loo more and got spots on my face.
I tried pregnenolone and hated the feeling and the flushing got worse. I stopped the pregnenolone.
I recently started antibiotics for a potential chest infection. I felt better within half an hour but I had flushing so bad I couldn't sleep ... It was continuous day and night so stopped that too.
Considering flushing produces seratonin, toxic prolactin and something else which I can't remember, I conclude flushing is a serious issue for us women for which there appears no easy, clear or understanble solution. Oh how I wish there was. Buteyko promises it will clear it but I still haven't got my numbers to a place where that can happen.
I tried pregnenolone and hated the feeling and the flushing got worse. I stopped the pregnenolone.
I recently started antibiotics for a potential chest infection. I felt better within half an hour but I had flushing so bad I couldn't sleep ... It was continuous day and night so stopped that too.
Considering flushing produces seratonin, toxic prolactin and something else which I can't remember, I conclude flushing is a serious issue for us women for which there appears no easy, clear or understanble solution. Oh how I wish there was. Buteyko promises it will clear it but I still haven't got my numbers to a place where that can happen.