Enjoy the travel and the food nonetheless! I think you can say that of any place you go. Restos and chefs know squat about health, much less about SFAs and PUFAs in relation to it. Take more aspirin, niacinamide, Vitamin E, and coconut oil as you go about your travel. The alternative is to have a campfire and cook your own food lolI'm in Mexico City for a bit... Seems difficult to avoid PUFAs here. Also everyone seems more hypothyroid than I've seen almost anywhere. It's kinda crazy. Nearly every single person looks sick.