Gut dysbiosis and indigestion cannot be fixed unless energy, structure and tissue are sunk.
What does this mean?
If one is predominantly in the head, if one is high-strung, nervous, tense or often in a hurry, it will be very hard to fix bacterial overgrowth or indigestion no matter the biochemical protocol. Even the best antibiotic will not fix it: because even if you smash it gone for the time, it will be back, simply because the structure and alignment of your chest, oesophagus and stomach. I believe there is in western medicine a condition to do with a herniated stomach; the stomach has partially found its way above the diaphragm, and sits now like a fractional water balloon in part over it.
What to do, then?
Calm down. Peatians and myself are certainly overthinkers. I don’t blame us much. Health is tough in the age of data overload. But what seems like the remedy is often the problem. A constant use of the eyes to the computer is another thing that tenses the head and makes indolent the midriff and intestines. One needs to be in their body, in their heart and stomach (gut instinct), be dextrous because the fingers are a splendid way to get into feeling again.
Even Peat himself has mentioned a condition wherein adrenaline causes acids to regurgitate during sleep. This is "unrooted energy", which seeks the head (for some reason).
What does it mean to calm down?
It means to give your brain a rest for long stretches at a time several times during the day. Preferably a body practice should be implemented; something spontaneous and joyful like dance or frisbee; not another mechanistic institution like push-ups or gym equipment.
Life wants to be in the body (i.e. mind) and it doesn’t want linear movement.
Down the line, some people may get interested in more thorough body practices such as qigong or hatha yoga.
Enough overthinking already. Molecular Peatians should start seeing the forest in the trees.
And no, there are no studies on this. Even if there were, one would be missing the point. If one seeks validation for everything in the intellect, what happens?
Jah bless.
What does this mean?
If one is predominantly in the head, if one is high-strung, nervous, tense or often in a hurry, it will be very hard to fix bacterial overgrowth or indigestion no matter the biochemical protocol. Even the best antibiotic will not fix it: because even if you smash it gone for the time, it will be back, simply because the structure and alignment of your chest, oesophagus and stomach. I believe there is in western medicine a condition to do with a herniated stomach; the stomach has partially found its way above the diaphragm, and sits now like a fractional water balloon in part over it.
What to do, then?
Calm down. Peatians and myself are certainly overthinkers. I don’t blame us much. Health is tough in the age of data overload. But what seems like the remedy is often the problem. A constant use of the eyes to the computer is another thing that tenses the head and makes indolent the midriff and intestines. One needs to be in their body, in their heart and stomach (gut instinct), be dextrous because the fingers are a splendid way to get into feeling again.
Even Peat himself has mentioned a condition wherein adrenaline causes acids to regurgitate during sleep. This is "unrooted energy", which seeks the head (for some reason).
What does it mean to calm down?
It means to give your brain a rest for long stretches at a time several times during the day. Preferably a body practice should be implemented; something spontaneous and joyful like dance or frisbee; not another mechanistic institution like push-ups or gym equipment.
Life wants to be in the body (i.e. mind) and it doesn’t want linear movement.
Down the line, some people may get interested in more thorough body practices such as qigong or hatha yoga.
Enough overthinking already. Molecular Peatians should start seeing the forest in the trees.
And no, there are no studies on this. Even if there were, one would be missing the point. If one seeks validation for everything in the intellect, what happens?
Jah bless.