Peata
Member
- Joined
- Jun 12, 2013
- Messages
- 3,402
Vitamins B1 and B2 are the most important for liver detoxing the estrogen, and nicinamide is also an estrogen antagonist. So, taking a B complex may help. Methylene blue is another substance that helps with estrogen.
I've been taking a liquid B supplement, but it has low amounts of most of the vitamins. I already supplemented a lot of B1, and have supplemented niacinamide at times, but B2 is one I've never paid enough attention to. So I will pick some up and give it a shot.
Thank you.