octaviankid
Member
- Joined
- Feb 13, 2014
- Messages
- 45
Hey everyone,
I got interested in Peat's work through Danny Roddy. I've was using propecia for several months to thicken up my hair and had great success. After discovering Danny Roddy's work, I attempted an experiment to see if I can make things even better without the use of propecia. Hair seems a bit worse One of the things that both Roddy and Peat talk about is pulse and body temperature. Ever since adopting the "Peat way of eating" it seems like my hands and feet are extremely cold. I'm vegetarian, so I had to adjust my diet accordingly. Here's some stats
Age 23
Male
Avg daily Pulse (73)
Avg daily Temp 97.1
Body Fat 9-10%
Weight 190lbs
Height 5'10"
8cups of orange juice
3-4tbsp of coconut oil
3raw carrots
8 small potatoes (boiled over a hr)
4tbsp great lakes gelatin
1serving of sun warrior protein. (Have minimal additives and h
1-2Tbsp raw honey
1brazil nut (for selenium)
Greens at dinner (boiled for over a hr)
Total is 3K-3.2K
protein 90-100g carbs 500-550g fats 60-70g
I don't count calories I just eat till I'm satisfied.
I'm into gymnastics, and so I train 5-6x a week (I know Peat is against high amounts of exercise, but because it's anaerobic I'm never breathing hard).
Supplements:
Calcium Carbonate (4g/day)
heavily salt everything
K2
Vit D (5000iu/day) I"m black, live in DC, and it's winter
Natural Calm Magnesium (800mg)
Vit B6
Suggestions? I'm going to do Danny Roddy's coaching once I get enough funds, but until then do you guys have any suggestions on how I can approve? Thanks!
I got interested in Peat's work through Danny Roddy. I've was using propecia for several months to thicken up my hair and had great success. After discovering Danny Roddy's work, I attempted an experiment to see if I can make things even better without the use of propecia. Hair seems a bit worse One of the things that both Roddy and Peat talk about is pulse and body temperature. Ever since adopting the "Peat way of eating" it seems like my hands and feet are extremely cold. I'm vegetarian, so I had to adjust my diet accordingly. Here's some stats
Age 23
Male
Avg daily Pulse (73)
Avg daily Temp 97.1
Body Fat 9-10%
Weight 190lbs
Height 5'10"
8cups of orange juice
3-4tbsp of coconut oil
3raw carrots
8 small potatoes (boiled over a hr)
4tbsp great lakes gelatin
1serving of sun warrior protein. (Have minimal additives and h
1-2Tbsp raw honey
1brazil nut (for selenium)
Greens at dinner (boiled for over a hr)
Total is 3K-3.2K
protein 90-100g carbs 500-550g fats 60-70g
I don't count calories I just eat till I'm satisfied.
I'm into gymnastics, and so I train 5-6x a week (I know Peat is against high amounts of exercise, but because it's anaerobic I'm never breathing hard).
Supplements:
Calcium Carbonate (4g/day)
heavily salt everything
K2
Vit D (5000iu/day) I"m black, live in DC, and it's winter
Natural Calm Magnesium (800mg)
Vit B6
Suggestions? I'm going to do Danny Roddy's coaching once I get enough funds, but until then do you guys have any suggestions on how I can approve? Thanks!