Westside PUFAs
Member
- Joined
- Feb 4, 2015
- Messages
- 1,972
Thanks for the reminder westside. Is this the same interview that he mentions that beans are OK too. Yes, sprouted grains when well-cooked become very nutritious. Barley is my favourite. I use sprouted barley for my animals and chickens. Nothing beats barley with gelatine broth in the winter time and lemon barley water in the heat of the summer. Why did I think I had to give up my favourite foods; just the thought of barley soup makes my stress hormones come down. How can it be so bad when it makes you feel so good. The barley does make animals put on fat but I am not eating non-stop like a cow. But boy does that fat taste good.
Peat doesn't like beans and grains. He thinks the safest starches are potatoes, white rice and masa harina. My response to Haidut above was outside of a strict Peat context. Legumes are in their own category because they are high in protein whereas roots and grains are lower in protein and high carb. I don't know which interview you are talking about. If you find it let me know. Peat's opinion may have changed like it did with mushrooms. He once thought they were toxic then changed his mind. I'm also looking for an interview where he said something about some country eating cooked greens and no dairy and having healthy bones.
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